This 30-minute workout will supercharge your calorie burn with a Nonstop Cardio workout with light handheld weights focusing on strength endurance and more.

Get ready to dance your heart out with our (ON-DEMAND) CARDIO JAM class. This high-energy cardio session will make you sweat and smile while jamming out to your favorite tunes. Whether you're a beginner or a seasoned dancer, this class is perfect for all levels and will leave you feeling energized and motivated. Join us online for a fun workout that doesn't feel like exercise! Difficulty Level 2

Get ready to dance your heart out with our (ON-DEMAND) CARDIO JAM class. This high-energy cardio session will make you sweat and smile while jamming out to your favorite tunes. Whether you're a beginner or a seasoned dancer, this class is perfect for all levels and will leave you feeling energized and motivated. Join us online for a fun workout that doesn't feel like exercise! Difficulty Level 2

Get ready to dance your heart out with our (ON-DEMAND) CARDIO JAM class. This high-energy cardio session will make you sweat and smile while jamming out to your favorite tunes. Whether you're a beginner or a seasoned dancer, this class is perfect for all levels and will leave you feeling energized and motivated. Join us online for a fun workout that doesn't feel like exercise!

Class for mature adults. This class is designed to increase strength, flexibility, range of motion, mobility, and balance. Exercises can be performed seated or standing. Get ready to feel the rhythm with Mastah Tee Fitness’ BOOMER FIT class. Designed for all ages. This class is perfect for those looking to increase their strength, flexibility, range of motion, mobility, and balance. Whether you’re a beginner or a seasoned, our experienced instructors will guide you through various exercises that can be performed seated or standing. You only need a resistance band, light hand-held weights, and a small ball (optional). Join us and get ready to move to the beat.

Get ready to dance your heart out with our (ON-DEMAND) CARDIO JAM class. This high-energy cardio session will make you sweat and smile while jamming out to your favorite tunes. Whether you're a beginner or a seasoned dancer, this class is perfect for all levels and will leave you feeling energized and motivated. Join us online for a fun workout that doesn't feel like exercise!

(NONSTOP Follow me, party atmosphere style class with progressive moves that ends with a cardio routine and a face to face battle (high energy) All levels

Class for mature adults. This class is designed to increase strength, flexibility, range of motion, mobility, and balance. Exercises can be performed seated or standing. Get ready to feel the rhythm with Mastah Tee Fitness’ BOOMER FIT class. Designed for all ages. This class is perfect for those looking to increase their strength, flexibility, range of motion, mobility, and balance. Whether you’re a beginner or a seasoned, our experienced instructors will guide you through various exercises that can be performed seated or standing. You only need a resistance band, light hand-held weights, and a small ball (optional). Join us and get ready to move to the beat