Holistic Approaches to ALS: Exploring Complementary Therapies
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, is a progressive neurodegenerative disease that affects nerve cells
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Ms Trina Lyons AKA Mastah Tee
Nov 142 min read
Dance Moves for Healthy Digestion
Did you know that dancing can do more than just boost your mood?
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Ms Trina Lyons AKA Mastah Tee
Nov 142 min read
The Truth About Thanksgiving
Thanksgiving is a holiday deeply ingrained in American culture, often celebrated with images of Pilgrims and Native Americans sharing a...
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Ms Trina Lyons AKA Mastah Tee
Nov 142 min read
Why Seasonal Produce is the Way to Go
Have you ever wondered why certain fruits and vegetables seem to taste better at specific times of the year?
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Ms Trina Lyons AKA Mastah Tee
Nov 72 min read
Understanding Comfort Food and It's Potential Health Risks.
Many people love comfort food, often defined as warm and familiar dishes that offer emotional solace. While these foods can temporarily...
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Ms Trina Lyons AKA Mastah Tee
Nov 12 min read
The Timeless Benefits of Charcoal
Charcoal, a versatile substance derived from wood or other organic materials, has been used for centuries for a variety of purposes.
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Ms Trina Lyons AKA Mastah Tee
Oct 242 min read
Lentils: The Hidden Superfood
Lentils, often overlooked in the produce aisle, are a nutritional powerhouse packed with protein, fiber, and essential vitamins and...
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Ms Trina Lyons AKA Mastah Tee
Oct 172 min read
Foods That Fight Cancer: A Nutritious Arsenal
Cancer is a complex disease, but research has shown that certain foods can significantly reduce your risk. While no single food can...
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Ms Trina Lyons AKA Mastah Tee
Oct 101 min read
Natural Remedies for UTIs: A Holistic Approach
Urinary tract infections (UTIs) are a common health problem, especially among women. While conventional medical treatments are often...
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Ms Trina Lyons AKA Mastah Tee
Oct 34 min read
Skin Deep: Why Eating Fruit and Vegetable Peels are Essential
We often peel fruits and vegetables without a second thought, discarding the skin like waste. However, this seemingly insignificant part...
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Ms Trina Lyons AKA Mastah Tee
Sep 263 min read
Organic Produce Barcodes: The 9 vs. 4 Debate
Have you ever wondered why some organic produce barcodes start with a nine while others begin with a 3 or 4? It's not just a random...
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Ms Trina Lyons AKA Mastah Tee
Sep 202 min read
The Lemon Water Buzz: A Healthier You
The Lemon Water Buzz: A Healthier You Lemon water has become famous for those seeking a natural and refreshing way to boost their...
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Ms Trina Lyons AKA Mastah Tee
Sep 122 min read
The Power of Healthy Oils
Healthy Oils for Cooking and Why to Avoid Fried Foods Oils are essential to a balanced diet, providing essential fatty acids that our...
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Ms Trina Lyons AKA Mastah Tee
Sep 52 min read
The Power of Stretch: Healing Your Body, One Stretch at a Time
Why is Stretching often overlooked as a crucial component of a healthy lifestyle?
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Ms Trina Lyons AKA Mastah Tee
Aug 222 min read
The Benefits of Intermittent Fasting: A Comprehensive Guide
Intermittent fasting (IF) has recently gained significant popularity as a health and wellness strategy. It involves cycling between...
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Ms Trina Lyons AKA Mastah Tee
Aug 152 min read
Dance Your Way to Better Mental Health
Move Your Body, Mend Your Mind We've all heard the saying, "Dance like nobody's watching." But what if we told you that dancing could...
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Ms Trina Lyons AKA Mastah Tee
Aug 12 min read
Dance Your Way to a Better Memory: How Dancing Boosts Your Hippocampus. Move Your Body, Boost Your Brain
We've all heard that exercise is good for the body, but did you know it can also be a powerful tool for boosting brain health? And one of...
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Ms Trina Lyons AKA Mastah Tee
Jul 181 min read
FOOD: The Fuel for Your Fitness Journey
Imagine your body as a car. Food is the fuel that keeps it running. The quality and type of fuel you put in significantly impact how well...
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Ms Trina Lyons AKA Mastah Tee
Jun 191 min read
Learn more about Mesothelioma.
Click below 👇🏽for more information. https://www.asbestos.com/treatment/nutrition/ https://www.asbestos.com/mesothelioma/symptoms/
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Ms Trina Lyons AKA Mastah Tee
Mar 261 min read
(OZEMPIC) Side Effects & Precautions
Ozempic, originally for diabetes, is now popular for off-label weight loss. However, without addressing underlying lifestyle factors such...
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